Saturday, April 11, 2009

Finished

PERSONAL DETAILS
Name : PETER GRASSOW
Country : South Africa
Province : Western Province
Club : ACSIS VARSITY OLD BOYS RUNNING CLUB
Gender : Male
Age : 51
Category : Age 50-59 (Master)


RACE INFORMATION
Race Date : Saturday 11 April 2009
Distance : Half (21 km)
Race Number : 53677
Cut-off Time : 03:00 hours


SUMMARY
Finish Time : 02:22:35
Average Speed : 8.879 km/h
Average Speed : 6.757 min/km
Medal : Bronze

7 comments:

Cecilia said...

Congratulations, Pete! Nicely done. a blessed day to you, friend.

Pax, C.

digitaldion (Dion Forster) said...

Congratulations Pete! You're a source of constant inspiration!

Blessings,

D

Jen Tyler said...

Congrats, Pete!!!

Anonymous said...

well done Peter! A master nogal! I miss the runs at Son valley! Pieter

only Me said...

*clap* *clap* *clap* !!!!!!!!!!


congrats brother !!!

Scout with the Cross said...

Hi Pete
Well done you speed merchant! 6km / hr is fast enough for me.

barbara said...

You did it! I am very impressed - right now I'm dreading going downstairs and running for 30 minutes and you ran for two hours (and you're older than me!! :)
Okay, you've inspired me...